Text Neck Pain

What is “Text Neck” and How Can You Prevent It?

So-called “text neck” is a very common affliction affecting people who text on a phone or other device frequently. This condition is a result of the constant growth in the mobile user population, [...]
Sciatica Pain Treatment

What is a Slipped Disk?

Most common in older adults, a slipped disk, also known as a herniated disc, is when the rubbery cushions (called discs) located between the vertebrae in your spine become displaced. Spinal disks have[...]
Sleep Posture for Healthy Spine

Sleep Posture for a Healthy Spine

Sleep is a time of restoration. Your body is hard at work repairing and rejuvenating while you’re asleep. However, because you lose conscious control over your body when catching ZZZs, it’s easy t[...]

What is Osteoporosis?

Osteoporosis is a condition that causes bones to become weak and brittle, often resulting in fractures due to even the mildest of stresses, such as bending over or coughing. These most commonly occur [...]
Genicular Radiofrequency Ablation-1611691996

Common Causes of Knee Pain

With 100 million Americans suffering from knee pain, it’s no secret that this is the second most common cause of chronic pain. In fact, one-third of all Americans say they have experienced knee pain[...]

What is a Herniated Disc?

A common injury in many adults, a herniated disc can affect any part of the spine, but usually the neck or lower back. When a disc cracks and the soft material inside starts to leak out, it can press [...]

Proper Alignment When Working From Home

These days, many of us are working remotely, ditching long commutes on congested road ways for slipper-padded strolls a few feet away to the home office down the hall. Unfortunately, just as with in-o[...]

Top Reasons for Back Pain

Top Reasons for Back Pain Back pain is no picnic, especially when chronic. It can be debilitating and detract from your quality of life. Unfortunately, more than 31 million Americans suffer from lower[...]

Why Exercise Is Vital to Ease Arthritis Pain & Stiffness

Exercise is one of the most important parts of treatment plans for patients with arthritis. Exercise helps strengthen muscles and joints, increase energy and reduce discomfort. Although people living [...]

How Platelet Rich Plasma (PRP) Therapy Works

Platelet-rich plasma (PRP) therapy is a treatment in which platelets, blood cells that play a crucial role in wound healing in the body, are introduced into a part of the body that’s injured or caus[...]